Arkorelax® Sommeil Fort
Arkorelax® Sommeil Fort
SLEEP WELL, WITHOUT DEPENDENCY.
Arkorelax® Sommeil Fort 8H releases both melatonin and plants: immediately to help you fall asleep, and throughout the night to reduce night-time awakenings. A solution without dependency and without drowsiness on waking.
Directions for use
For adults only.
- Take 1 tablet per day 1 hour before bedtime, to be swallowed with a large glass of water.
Melatonin helps to reduce the time taken to fall asleep. This effect is obtained by taking 1 mg before bedtime.
RECOMMANDATIONS FOR USE
- Not recommended for pregnant or breastfeeding women.
- If you are under medical treatment (antidepressants, sleeping pills or other sedatives), ask your doctor for advice before taking this food supplement.
- Do not exceed the recommended daily dose.
- A dietary supplement for sleep should not replace a varied and balanced diet and a healthy lifestyle.
- Do not leave within the reach of young children.
A few simple lifstyle rules
During te day
- Respect natural light, especially in the morning: get up at a regular time, regardless of the length of your night’s sleep (a long lie in bed does not make up for a bad night’s sleep because the stages of sleep are not the same).
- Avoid stimulants after 4 p.m. (coffee, tea, soft drinks, vitamin C, etc.).
- Practice a sporting activity to have a healthy fatigue at bedtime.
- Eliminate naps (or reduce them: no more than 20 minutes), to prevent them from encroaching on the "sleep capital" of the night.
In the evening
- Avoid heavy meals that are difficult to digest. Take a moment to relax between dinner and bedtime so that you can digest in peace.
- Avoid intense physical or intellectual exercise (one hour before bedtime) and favour relaxation.
- Avoid screens that reproduce daylight and, therefore, do not help you fall asleep.
- Create an environment that is compatible with sleep, calm, without lighting, cool and reserve the bed for sleep (the bedroom should not be transformed into a television room...).
- Don't go to bed too early, only when you feel the need (evocative signs: yawning, loss of attention, tiredness, etc.), but don't miss your bed time (sleep is organised in cycles: if you miss one, you have to wait for the next one!).
- If you wake up for a long time, don't stay in bed thinking about your problems and checking the time constantly. Get up and go back to bed only when you feel sleepy again.
The complementarity of melatonin and plants in chrono-release to get a full night's sleep and wake up feeling good without drowsiness
At Arkopharma, we know that everyday ailments can be relieved with health products that are more in tune with the body's natural physiology.
Arkorelax® Sommeil Fort 8H is the 1st sleep product from Arkopharma Laboratories acting according to the principles of chronobiology, by providing melatonin and plants in rapid and prolonged release.
Arkorelax® Sommeil Fort 8H delivers thanks to an innovative double-layer tablet:
- 1. The 1st rapid release layer contains 1 mg of Melatonin which helps you fall asleep faster. Passiflora and Valerian facilitate your relaxation,
- 2. The 2nd layer gradually of Melatonin, Vitamin B6 and Californian poppy. This plant helps releases 0.9 mg to limit night-time awakenings and to regain a good quality, restful sleep.
Arkorelax® Sommeil Fort 8H does not cause addiction or drowsiness.
Composition of the food supplement arkorelax® sommeil fort 8h:
Bulking agent: cellulose - Extract of aerial part of Californian poppy (Eschscholtzia californica Cham. ) - Extract of underground organ of Valerian (Valeriana officinalis) - Extract of aerial part of Passiflora (Passiflora incarnata) – Anti-caking agents: stearic acid, talc, magnesium stearate and cross-linked cellulose gum - Maltodextrin - Spirulina colouring concentrate - Rice starch - Melatonin - Vitamin B6.
Coating: coating agents: Hydroxypropyl methylcellulose, hydroxypropyl cellulose, stearic acid, cellulose, ethylcellulose and carnauba wax. Titanium dioxide free. Lactose free. Gluten free.
15 tablets – Net weight: 12 g.
Average nutritional information:
|Per 1 tablet||Dry plant equivalent|
|Rapid release layer|
|Valerian underground organ extract||150 mg||900 mg|
|Extract of Passiflora aerial part||100 mg||500 mg|
|Sustained release layer|
|Vitamin B6||0.7 mg (50% NRV***)|
|Californian poppy aerial part extract||160 mg||480 mg|
|***Nutrient reference values.|
EAN13 code: 3578835501995 - 30 tablets