Arkorelax® Sommeil Flash
Arkorelax® Sommeil Flash
Occasional sleep problems, night-time awakenings? Are you looking for a quick and punctual solution, without dependency or addiction?
Arkorelax® Sommeil Flash is your express solution to help you fall asleep and get back to sleep more quickly, in the event of occasional sleep problems, waking up in the middle of the night or jet lag.
Directions for use
For adult only. Shake well before use.
- 2 sprays under the tongue before going to bed or during the night if you wake up.
- Hold the bottle upright.
- When first used, prime the pump with 2-3 sprays.
This bottle allows approximately 140 sprays, or 70 peaceful nights.
Recommendations for use
- Not recommended for pregnant or breastfeeding women.
- Do not exceed the recommended daily dose (maximum 2 sprays per day).
- A food supplement should not replace a varied and balanced diet and a healthy lifestyle.
- Do not leave within the reach of young children.
- If you are under medical treatment (antidepressants, sleeping pills or other sedatives), ask your doctor for advice before taking this food supplement.
- Excessive consumption may have a laxative effect.
- Store at a temperature below 25°C.
A few simple lifstyle rules
During te day
- Respect natural light, especially in the morning: get up at a regular time, regardless of the length of your night’s sleep (a long lie in bed does not make up for a bad night’s sleep because the stages of sleep are not the same).
- Avoid stimulants after 4 p.m. (coffee, tea, soft drinks, vitamin C, etc.).
- Practice a sporting activity to have a healthy fatigue at bedtime.
- Eliminate naps (or reduce them: no more than 20 minutes), to prevent them from encroaching on the "sleep capital" of the night.
In the evening
- Avoid heavy meals that are difficult to digest. Take a moment to relax between dinner and bedtime so that you can digest in peace.
- Avoid intense physical or intellectual exercise (one hour before bedtime) and favour relaxation.
- Avoid screens that reproduce daylight and, therefore, do not help you fall asleep.
- Create an environment that is compatible with sleep, calm, without lighting, cool and reserve the bed for sleep (the bedroom should not be transformed into a television room...).
- Don't go to bed too early, only when you feel the need (evocative signs: yawning, loss of attention, tiredness, etc.), but don't miss your bed time (sleep is organised in cycles: if you miss one, you have to wait for the next one!).
- If you wake up for a long time, don't stay in bed thinking about your problems and checking the time constantly. Get up and go back to bed only when you feel sleepy again.
Arkorelax® sommeil flash, your express solution to help you fall asleep
Thanks to its innovative sublingual spray, Arkorelax® Sommeil Flash allows a fast action, scientifically proven, thanks to the release and immediate absorption of the active ingredients:
- Melatonin helps to reduce the time it takes to fall asleep, at the beginning of the night or during night-time awakenings. The effect is obtained as soon as 1 mg of melatonin is consumed at bedtime or in case of night-time awakening.
- Californian poppy is known for its beneficial effects on the quality of sleep, notably by helping to reduce night-time awakenings. It also helps you relax and helps you fall asleep again.
Easy and practical to use, Arkorelax® Sommeil Flash is a precious and portable aid, to be taken with you everywhere.
Bulking agent: sorbitol - Water - Stabiliser: glycerol - Ethanol - Extract of Californian poppy (1) aerial part (Eschscholtzia californica Cham.) - Concentrated lemon juice (Citrus limon (L.) Burm. f.) - Melatonin - Natural flavour - Sweetener: steviol glycosides.
Alcohol content: 11 % vol.
(1) EU/non-EU origin
Suitable for vegans